Ayurvedic Remedies to Manage Constipation

Constipation is a condition whereby the stools become difficult to pass or stop moving altogether for some time. According to Ayurveda, constipation occurs when vata’s (is one of the three doshas or energies in ayurvedic medicine) cold and dry qualities disturb the colon, disturbing its normal functioning. Symptoms of Constipation: Constipation is typically accompanied by […]
Constipation: Restore Smooth Bowel Movements Naturally

Constipation, a common digestive issue affecting people of all ages, can lead to discomfort and unease in daily life. It occurs when bowel movements become difficult or infrequent, often causing the stools to become dry and hard. In Ayurveda, constipation is attributed to the disturbance of the Vata dosha, characterized by its cold and dry […]